This Is Why The Breakfast Club Should Be A Thing Everywhere

By Walter Reed


First of, a disclaimer that this is not about that movie from the 80s about high school students finding the meaning of life after a full day of detention. This is literally about people getting breakfast together. It is very difficult to argue that this is the most perfect meal for any time of the day. There is nothing wrong with getting toast, eggs and bacon at midnight.

It is a guarantee that the friends who have the time to wake up early and go get a meal with you are the best. This is what Breakfast Club St Catharines, Ontario does at a local Angels Diner. The diner is set at Henly Square 395 Ontario street. They also have lunch and dinner, if mornings are not your thing.

Angels Diner has a good range of omelets, Belgian Waffles, eggs benedict and other varieties of the usual menu for mornings. Having a bunch of strangers gathering in a diner for breakfast thrice a month with this menu is definitely something to look forward to. The 50s interior design is reminiscent of the vintage charm from that era.

The benefits of socializing extends to even an age when most people would rather be alone. Growing up and getting really busy with more important things in life should not stop anyone from growing and learning new things for new friends. It is never to late to remedy shyness.

It is kind of backwards how humans have decreasing number of friends as they age instead of getting more since they have been on earth for a long time now. There is delight in knowing that there is a group of people who still make the conscious effort of associating with other despite the stereotype. This is not as easy as it sounds, considering that there are many devices that promote shutting the world out and just staying indoors and facing a screen.

This makes the whole a group of people eating a meal as the sun rises a really good idea for those who want to learn how to socialize but are too shy. It seems impossible to imagine anyone who would be in a bad mood when there is great breakfast food around. This makes it sound like the ideal opportunity to meet and mingle with a new crowd.

And it is not just about exchanging gossip with each other, about whose kids are going to university and what not, it is about forming profound relationships. This makes the individual a more empathetic and functioning member of society. It is amazing that socializing with others can have cognitive and psychological benefits.

In addition, By having a ten minute non threatening conversation with someone has proven to improve solving cognitive tasks. This study tells us that associating with others in a friendly manner can contribute to keeping our minds sharp. When we talk to others, we exercise our brains and make a conscious effort to see the perspective of who it is we are talking to.

Persons who like to socialize have better physical health and have a higher chance of living longer. Social engagement can also boost mental health and have a more likely chance to steer clear away from depression. Being friendly with people and making an effort to established social connections can also greatly improve mood.




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