Benefits Of Life And ADHD Coaching
Whether mentally and physically healthy or otherwise, there are always times when people can use help from others. One area in which this is the case is with people effected by ADHD. As a result, a number of individuals are now offering adhd coaching. Before acquiring this type service, it should be noted that most coaches do not have a medical degree. Whereas, many have attended conferences, conventions and workshops to aid in understanding the condition and the proper methods in which to be of assistance.
In 1994, a book was written and released by Dr. John J. Ratey and Dr. Edward M. Hallowell, the publication Driven to Distraction focused on the symptoms of ADHD. In addition, the book provided guidelines for assisting these individuals with day to day activities. Whereas, there were also suggestions for customized plans which could be designed for each client based on specific needs.
Like with other personal coaching styles, most often the desire of a coach is to assist clients with completion of projects, overcoming symptoms which can be detrimental to success and living a healthier and happier lifestyle. In most cases, setting and meeting goals, initiating and completing projects and building individual strengths apply to all clients. While this is the case, there may be times when those whom are more severely effected may need a live in coach or assistant.
Everyone faces challenges and obstacles at some point in life. In most cases, individuals can find ways to overcome these set backs. Whereas, those effected with ADHD can often have a much more difficult time doing so. As such, coaches also work to create strategies which can teach these individuals the best methods for overcoming a number of these challenges and obstacles throughout life.
One method some coaches use to help clients obtain a better sense of self-confidence and self-awareness is that of mirroring. For, the more the coach can teach the client how to take care of issues oneself, the more independent a client is going to be in the future. As such, by teaching clients the methods and tools used in the process of coaching, clients better understand how to handle various situations in the future.
It should be noted that most of those providing various types of coaching are not psychiatrists, psychologists, psychotherapists or have any type of medical degree. While this is the case, many have attended conferences, conventions and workshops in which the individuals were taught the methods for being a business, life or ADHD coach.
While there have been several studies which confirm the benefits of this style coaching, there are professionals including psychotherapists and psychologists which disagree. At the same time, there are also individuals whom have benefited from coaching which have seen results. As such, each individual must decide for oneself whether or not to acquire a coach or receive counseling from a professional.
Most often, the work of this type of coach is an ongoing process. For, while the coach can teach the individual how to overcome certain challenges and obstacles, there are always others which pop up later in life. In most cases, coaches work to teach individuals the skills necessary to overcome any challenge or obstacle by using the workarounds taught earlier in the process.
In 1994, a book was written and released by Dr. John J. Ratey and Dr. Edward M. Hallowell, the publication Driven to Distraction focused on the symptoms of ADHD. In addition, the book provided guidelines for assisting these individuals with day to day activities. Whereas, there were also suggestions for customized plans which could be designed for each client based on specific needs.
Like with other personal coaching styles, most often the desire of a coach is to assist clients with completion of projects, overcoming symptoms which can be detrimental to success and living a healthier and happier lifestyle. In most cases, setting and meeting goals, initiating and completing projects and building individual strengths apply to all clients. While this is the case, there may be times when those whom are more severely effected may need a live in coach or assistant.
Everyone faces challenges and obstacles at some point in life. In most cases, individuals can find ways to overcome these set backs. Whereas, those effected with ADHD can often have a much more difficult time doing so. As such, coaches also work to create strategies which can teach these individuals the best methods for overcoming a number of these challenges and obstacles throughout life.
One method some coaches use to help clients obtain a better sense of self-confidence and self-awareness is that of mirroring. For, the more the coach can teach the client how to take care of issues oneself, the more independent a client is going to be in the future. As such, by teaching clients the methods and tools used in the process of coaching, clients better understand how to handle various situations in the future.
It should be noted that most of those providing various types of coaching are not psychiatrists, psychologists, psychotherapists or have any type of medical degree. While this is the case, many have attended conferences, conventions and workshops in which the individuals were taught the methods for being a business, life or ADHD coach.
While there have been several studies which confirm the benefits of this style coaching, there are professionals including psychotherapists and psychologists which disagree. At the same time, there are also individuals whom have benefited from coaching which have seen results. As such, each individual must decide for oneself whether or not to acquire a coach or receive counseling from a professional.
Most often, the work of this type of coach is an ongoing process. For, while the coach can teach the individual how to overcome certain challenges and obstacles, there are always others which pop up later in life. In most cases, coaches work to teach individuals the skills necessary to overcome any challenge or obstacle by using the workarounds taught earlier in the process.
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