3 Reasons Why Assisted Living In San Diego Can Be Better Than Living Alone
People always have the expectation of living life to the fullest completely independently throughout their entire adult life. Unfortunately, sometimes living alone and independently can be problematic. Millions of older Americans struggle to live alone and struggle with the sadness of isolation. For these individuals, considering assisted living in San Diego might be a better option than living on their own, and there are many reasons why this isolation is detrimental.
1. The Risk Of Mortality Increases In Isolation
For those in perfect health with plenty of solid social connections, living alone can be fine; however, some older adults have few visitors and no real opportunities to leave the house for social interaction. Often, these people no longer have easy access to any type of transportation and no close family nearby. This type of isolation has been studied and shown to increase a person's mortality risk. Living in isolation can increase your risk of heart disease, raise your blood pressure and even increase the risk of a few types of cancer.
2. Injury Or Illness Can Be Fatal When Isolated
At a home for assisted living in San Diego, there is staff on site 24 hours a day. If one falls and is injured, there is always someone there to help. If one has a stroke or heart attack, help is close by. Even an illness such as a severe cold or influenza might be noticed quickly by a staff member and a trip to the doctor can be arranged. When you live alone and suffer a fall or perhaps have a medical emergency, you may not be able to summon help. As well, security in general typically is much better at an assisted living community than in a private home.
3. Social Interactions Keeps You Mentally Sharp & Happier
There are studies that have indicated that enjoying plenty of social interaction can improve your mental clarity and can slow the progress of dementia. At a facility for assisted living in San Diego County, there are also many daily activities to enjoy and these can improve your mental sharpness as well as your physical health. Depression among older adults is quite common, but tends to be less common when the individual has a strong support system including family and friends. An assisted living facility allows you to enjoy the company of others with very little effort. You don't have to drive yourself anywhere and you don't have to wait for someone to come and pick you up.
Of course, there are plenty of seniors who don't really need assisted living, because they have no health problems or mobility issues that might lead to isolation. For those who do have trouble managing the typical chores of daily life and have few opportunities to simply enjoy the company of others, assisted living in San Diego can be a good choice. Some people opt for an in-home caregiver, and while that can be helpful, it still doesn't really provide that needed social interaction or an interesting set of activities during the day and evening.
There are many options for assisted living in San Diego and Southern California, and there are companies out there that specialize in eldercare placement. The representatives at these firms can take a good look at your physical needs, your budget and what you are hoping to find and come up with a list of options. From there, you need to schedule tours of each assisted living facility and ask plenty of questions about care, daily life, amenities, security and so on. With so many options in the San Diego area, it isn't hard to find a few facilities that make the grade.
1. The Risk Of Mortality Increases In Isolation
For those in perfect health with plenty of solid social connections, living alone can be fine; however, some older adults have few visitors and no real opportunities to leave the house for social interaction. Often, these people no longer have easy access to any type of transportation and no close family nearby. This type of isolation has been studied and shown to increase a person's mortality risk. Living in isolation can increase your risk of heart disease, raise your blood pressure and even increase the risk of a few types of cancer.
2. Injury Or Illness Can Be Fatal When Isolated
At a home for assisted living in San Diego, there is staff on site 24 hours a day. If one falls and is injured, there is always someone there to help. If one has a stroke or heart attack, help is close by. Even an illness such as a severe cold or influenza might be noticed quickly by a staff member and a trip to the doctor can be arranged. When you live alone and suffer a fall or perhaps have a medical emergency, you may not be able to summon help. As well, security in general typically is much better at an assisted living community than in a private home.
3. Social Interactions Keeps You Mentally Sharp & Happier
There are studies that have indicated that enjoying plenty of social interaction can improve your mental clarity and can slow the progress of dementia. At a facility for assisted living in San Diego County, there are also many daily activities to enjoy and these can improve your mental sharpness as well as your physical health. Depression among older adults is quite common, but tends to be less common when the individual has a strong support system including family and friends. An assisted living facility allows you to enjoy the company of others with very little effort. You don't have to drive yourself anywhere and you don't have to wait for someone to come and pick you up.
Of course, there are plenty of seniors who don't really need assisted living, because they have no health problems or mobility issues that might lead to isolation. For those who do have trouble managing the typical chores of daily life and have few opportunities to simply enjoy the company of others, assisted living in San Diego can be a good choice. Some people opt for an in-home caregiver, and while that can be helpful, it still doesn't really provide that needed social interaction or an interesting set of activities during the day and evening.
There are many options for assisted living in San Diego and Southern California, and there are companies out there that specialize in eldercare placement. The representatives at these firms can take a good look at your physical needs, your budget and what you are hoping to find and come up with a list of options. From there, you need to schedule tours of each assisted living facility and ask plenty of questions about care, daily life, amenities, security and so on. With so many options in the San Diego area, it isn't hard to find a few facilities that make the grade.
About the Author:
Rue Nichols loves reading home health care blogs. For more details about assisted living facilities in San Diego or for expert help searching board and care Carlsbad services, please check out the CarePlacement.com website now.