Reasons You Should Say Rape Doesnt Define Me

By Diane Carter


If at all you are living, then expect to go through ordeals that people go through. The problem with some individuals is that they lose hope once something awful happen to them. Expressly those who have been raped have a problem coping with the situation, and sometimes they even lose the meaning of life itself. Below are reasons you should declare that rape doesnt define me and move on.

If you are the reason everything happened, then you might be having some reasons to feel guilty. However, it is not possible for someone to get raped willingly. In fact, that will not be a rape case. So, if you were raped, know that you had nothing to do with it. However, there is something to do about, just ignore the incident and focus on positive things.

Secondly, beating yourself brings embarrassment. There are some folks who cannot even stand in front of people for things that people do not know. Gilt conscious is one of the things that can make you live a cowardly life for no reason. Hence, it is vital to know that feeling guilty and showing it in front of people is one of the worst things you can do.

Most of the times people get embarrassed for things others cannot even see, every person has something to feel embarrassed about only that some people are able to cope with their problems than others. When you stand strong and speak to people, they will not even notice any difference. However, when you allow yourself to be cowed, then you will live a coward all your days.

Also, you ought to know that people understand you according to how you make them see you. If people think that the fact that you are raped is the reason you have a miserable life, they will always see you as a rape victim. However, if you show them that you care less about the incident, they will take it as a non-issue and move on. So, do not give people an opportunity to dictate your life.

Do not give the criminals a reason to smile. In most cases people rape others as a form of revenge. Their main objective is to see you suffer for the rest of your life. If they realize you were not affected by the incident, they will start feeling guilty, and they will never heal. Thus, accepting and moving on is the best form of revenge for you.

Another essential thing is to be aware that since you are living in this world, anything can occur at any time. So, when good things happen, accept them as they are. Perchance bad things transpire, take it as one of the tragedies people go through in life and move on. This is a very efficient way of coping with stress.

It is clear that though some things are hard to forget, the best thing to do is accepting them. Concentrating on the negative things that you will not be able to change, will lead to more stress than you now have and your life is likely to be a mess.




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