Staying Stable With EQI 20 Certification
There are certain things in life that can be easily quantified. Weight, height. There are many ways with which to put a number value on those things. But there are some things that do lend themselves well to such easy quantification. There is no way to put a number of inches or kilograms on things like love and pain. True, there is a scale for pain, but that is subjective. Then again, emotions are subjective. But things such as EQI 20 certification can be rather universal.
EQI is the emotional intelligence quotient. This is a way to measure how well a person deals with their emotions. This also measures how well an individual can deal with the emotions of others.
Now, there are those who believe that emotion is unnecessary, that it stands in the way of logic. But if humankind did not need them, then evolution would have done away with it generations before the advent of homo sapiens. Take for example the parent and the child, most parents will instantly develop a strong attachment to their child, and this is because the child needs to survive. Without this bond that humans call love, people would not protect or provide for their children, meaning humanity would have gone extinct well before it learned to manipulate fire.
The first part of EQI is the intrapersonal. This relates to all about how well a person deals with their own emotions. This covers this like expressing feelings, and knowing what feeling is being felt at a given time, as well as the root cause of the feeling.
Then there is the interpersonal part. This is all about interacting with others. It is often said that no man is an island, and the fact that humans are social creatures is proof enough of that. Look at society. Everyone works with others to make things function properly, like a body.
Modern life can be very stressful. Another important aspect of EQI is stress management. People work, most of them anyway, and in that work, there are goals that must be set. Now, meeting these goals can be very difficult, which can cause a lot of frustration. Sometimes, this can lead to people doing things without thinking. Being able to stay in control is a vital component.
Then there is the part about adaptability Make no mistake about it, adaptability was an essential skill that allowed humans to flourish as well as they did. Without, the first hominids would have died off after a particularly bad winter, so being able to roll with the punches thrown by the universe is extremely important.
Then there is the part about general mood. Most people live their live every single day. Those days will generally involve an emotional median, a middle place where they do not feel highs and lows.
Being alive means having to feel things. This means being hurt, falling in love, and longing. But the thing is, these cannot really be measured, but some believe they can be. But the thing about feelings is that they can be rater intense.
EQI is the emotional intelligence quotient. This is a way to measure how well a person deals with their emotions. This also measures how well an individual can deal with the emotions of others.
Now, there are those who believe that emotion is unnecessary, that it stands in the way of logic. But if humankind did not need them, then evolution would have done away with it generations before the advent of homo sapiens. Take for example the parent and the child, most parents will instantly develop a strong attachment to their child, and this is because the child needs to survive. Without this bond that humans call love, people would not protect or provide for their children, meaning humanity would have gone extinct well before it learned to manipulate fire.
The first part of EQI is the intrapersonal. This relates to all about how well a person deals with their own emotions. This covers this like expressing feelings, and knowing what feeling is being felt at a given time, as well as the root cause of the feeling.
Then there is the interpersonal part. This is all about interacting with others. It is often said that no man is an island, and the fact that humans are social creatures is proof enough of that. Look at society. Everyone works with others to make things function properly, like a body.
Modern life can be very stressful. Another important aspect of EQI is stress management. People work, most of them anyway, and in that work, there are goals that must be set. Now, meeting these goals can be very difficult, which can cause a lot of frustration. Sometimes, this can lead to people doing things without thinking. Being able to stay in control is a vital component.
Then there is the part about adaptability Make no mistake about it, adaptability was an essential skill that allowed humans to flourish as well as they did. Without, the first hominids would have died off after a particularly bad winter, so being able to roll with the punches thrown by the universe is extremely important.
Then there is the part about general mood. Most people live their live every single day. Those days will generally involve an emotional median, a middle place where they do not feel highs and lows.
Being alive means having to feel things. This means being hurt, falling in love, and longing. But the thing is, these cannot really be measured, but some believe they can be. But the thing about feelings is that they can be rater intense.
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