Getting EMDR Therapy Online Should Not Be Taken Lightly

By Tanisha Berg


EMDR is a well-established approach to psychotherapy. People who don't usually have information about EMDR are commonly struck at first by its usual approach to working with trauma. This is due to the fact that there is a seemingly unusual nature to EMDR therapy online.

The procedure is a combination of traditional talk treatment with a little something extra that sounds bizarre. The therapist rapidly moves his/her fingers or an object similar to a wand in front of the patient's eyes for several minutes, while the person talks about an upsetting image . It is very important this treatment is done by specialists because it is believed that untrained people that are just mimicking this technique will cause harm to the patient.

What happens in the nervous system is that a person is walking around like there is an enormous building placed on top of their back. There is no way that type of thing is not going to have some kind of repercussion, which means that the affected person won't be able to work and cannot enjoy life as well. If it happens to be so that this particular person is a parent, then there is no chance for them to relate to the children at all as well.

There are smaller types of traumas which can be called live events. The stressful life events can be hard and particularly disturbing to people at a very early age. Those smaller types of traumas may occur whenever someone has been humiliated by family, or friends due their disorder or inability to co-op with the life surrounding them.

A shock to the system like a war, rape, or a life threat, interrupts that natural process and keeps the human from coping. Whenever a trauma occurs that processing mechanism gets disrupted. It just simply does not work. The brain goes into a shocked state, where the mind just repeats the information over and over again.

The human brain is a remarkable system. Even though it is commonly thought that the brain doesn't have a lot of plasticity, the ability to do some sort of procedure to rewiring itself, it is just the opposite. Functions similar to this are very characteristic for the brain, which means that these functions do exist.

The procedure basically works with your body into releasing traumatic experiences. What needs to be done first is go visiting a specialist in the fields of EMDR. Some of things that are bothering the person are established and then comes time for the therapy to commence.

In EMDR, while focusing on the hand movement, there is just no way for anyone to keep up with both activities at the same time. Talking and following the movement of the therapist's hands requires focus. It leaves the mind completely open and "vulnerable".

The way the results can be achieved is by using different methods such as eye-moving, desensitization and reprocessing. EM stands for eye movement, by alternating different sounds or beeps in your ears and last, but still important and worth mentioning, are tappers - this is a vibration in the hands. The most impressive feature is the bi-lateral stimulation which causes the brain to think on its own. Scientists don't exactly know how it works, but rest assured that it is a way to overcome many stressful situations with great success.




About the Author:



Popular Posts