A Brief Review Of The Rack Workout Station

By Johnny Good


Not everyone who likes to get in shape may visit the gym regularly. It's either there's not enough time or money, or even both. Fortunately, they may go for the Rack Workout Station. Regular use won't take more than 30 minutes. Also, it's something cheaper that applying for a subscription at the gym.

It's something out of solid steel. Weighing 30 pounds, it is strong enough to support someone weighing up to 300 pounds. The entire unit may be disassembled for portability and storage. But even if you leave it as it is, it won't take up much space. It's ideal for use in cramped spaces, like in a small condominium unit.

Exercises it allows you to do are the ones which mostly depend on body weight. Some of them are squats, dips, leg presses, pull ups, shoulder presses, crunches and chin ups. It's convertible into 3 various positions, letting you carry out a variety of exercises. Vinyl cover foam handles ensures a comfortable usage.

Several DVDs are included with it. They guide you through all the routines you need to perform. All of them help in strengthening and defining the chest, back, ab and arm muscles. A particular DVD is for blasting excess fat through movements that speed up your heart rate and make you sweat like crazy.

A fitness journal is also around, allowing you to get optimum results by telling you which DVDs to pop in your player. Regular exercising goes hand in hand with proper dieting. This product also got that part covered. That's because there's an included nutritional guide, revealing what you need to do in order to lose fat and build lean muscle.

Both time and money can be saved by going for The Rack Workout Station. The compact size also helps maximize space. However, individuals who are very tall may have trouble carrying out certain routines. Also, if you wish to make use of free weights, you have to buy those designed to be used with the unit.




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